Drink These Instead of Tea to Reduce Belly Fat
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Drink These Instead of Tea to Reduce Belly Fat

Drink These Instead of Tea to Reduce Belly Fat

There is no shortage of tea lovers. In most of the households in India, the morning starts with tea.

At the same time, tea lovers drink tea up to 3-4 cups a day, but do you know that with many benefits of drinking tea, the biggest disadvantage is that drinking tea increases belly fat the most.

Also, by drinking more tea, you gradually start moving towards obesity. In such a situation, if you want to focus on fitness, then definitely try to stop drinking tea for a few days.

This will not only reduce your weight but will also reduce belly fat. You can try some other healthy drinks in place of tea-

Honey and lemon

Its consumption helps you in reducing weight. Also, it keeps your body healthy. But people with diabetes should avoid honey.

Basil and Ginger Decoction

By consuming it, your throat infections are removed, and your throat clears. This decoction is also useful for asthma patients.

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Cinnamon or fennel water

They are rich in both antioxidant and anti-inflammatory properties. In addition, they work to remove toxins from your body, keeping your body healthy.

Orange juice

Orange is a very good source of vitamin C, and at the same time, it also helps increase immunity.

Fenugreek water

Fenugreek seeds water reduces your weight. Along with this, it is also helpful in controlling blood sugar.

Cumin water

Cumin is rich in iron and also helps in controlling blood cholesterol.

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